Permanent Relaxation

"Permanent relaxation comes as we relax our imaginary ideas about ourselves. We must remember that these imaginary self-images are always subconscious, unseen, so a man finds it difficult at first to connect his tension with them. Stated differently, a man cannot see how his self-pictures must always be at war with reality, causing endless tension and distress. It is his realization of all this which sets him free. To repeat, permanent relaxation comes as we relax our imaginary ideas about ourselves." ~ Esoteric Mind Power