Return to Nature

Send the crowds away, go up to the mountains and silently commune with trees and flowers, animals and birds, with the sea and sky and stars.  It is a spiritual exercise to gaze at these things around you...hopefully the words will drop, the concepts will drop and you will see, you will make contact with reality.  That is the cure for loneliness.  

Excerpt from Awareness - The Perils And Opportunities Of Reality by Anthony deMello