Feelings are not facts.

 

Gratefulness is the key 🔑

“The Goodness of God is in equal measure to my sorrow.” 

 

You are the Observer: Thoughts are just mental events that come and go, like passing clouds. 

You are the space in which they happen, not the content.

"Be thankful to a friend who lets you talk about the same situation 100 times or more until you finally got over it." 

 

"I have been my own best parent, family, and friend."

 

"Who looks outside, dreams; who looks inside, awakes."