Burning the midnight oil—habitually staying up late—

significantly disrupts the body's circadian rhythm, leading to severe long-term health risks including a 10% higher risk

of early death. It causes cognitive impairment, metabolic disorders, weakened immunity, and increased risk of cancer. 

It also lowers productivity, causing mistakes, stress, and mental health issues.

 

"Radical self-care is a non-consumerist approach to well-being that prioritizes personal needs and healing as a form

of resistance against burnout and systemic oppression.  It involves setting firm boundaries, cultivating 

self-compassion, and actively removing toxic elements (people, habits, obligations) to protect mental, 

physical, and emotional health."

AI-assisted compilation

 

"What do they say about cats. I think it's something like a dog considers you their best friend, 

a cat considers you an employee."

 

"The opposite of love is indifference."

 

 

"Nothing’s wrong as far as I can see… We make it harder than it has to be.”