You are the Observer: Thoughts are just mental events that come and go, like passing clouds.
You are the space in which they happen, not the content.
Antennae for droplets of received wisdom
"What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others exists in you."
HABIT 1: You Wait for Your Turn to Talk Instead of Actually Listening.
HABIT 2: You One-Up Every Story.
"Radical self-care is a non-consumerist approach to well-being that prioritizes personal needs and healing as a form
of resistance against burnout and systemic oppression. It involves setting firm boundaries, cultivating
self-compassion, and actively removing toxic elements (people, habits, obligations) to protect mental,
physical, and emotional health."
AI-assisted compilation
"The men coming home went back to the job they left. No PTSD. Home on Sunday, business on Monday, back at their old job on Tuesday.
I had four uncles who were alcoholics. They were hard workers, drinking after work and on weekends. The grass was cut, car was maintained, rooms painted, etc and didn’t miss work.