"We can not lead a healthy life with a negative mind.

Reroute your thoughts and you will rewire your body."

- Karen Swain

“Congratulations on becoming successful and best wishes on becoming happy.” 

~John Mayer

“Shame corrodes the very part of us that believes we are capable of change.” 

~Brené Brown

“Don’t let the incidents which take place in life bring you low. And certainly don’t whine. You can be brought low, that’s OK, but don’t be reduced by them. Just say, “That’s life.”

- Maya Angelou

"Well said, too many people today try to steal your happiness. I have a badge that says: 'Start each day with a SMILE,' it irritates people."

"Death is like taking off a tight shoe."

- Ram Dass

“There’s power in love. Love can help and heal when nothing else can. There’s power in love to lift up and liberate when nothing else will.” 

- Bishop Michael Curry

"What matters most is how well you walk through the fire.” 

~Charles Bukowski

"You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.” 

~Unknown

"I always tell people - at our age - the statute of limitations on parental war crimes is over!!!"

To forgive is devine.

"Life can sometimes distract you from what you already know, but the wisdom is there inside and you can always

 come back to it."

- Tao Porchon-Lynch

"Opportunities to find deeper powers within ourselves come when life seems most challenging." 

- Joseph Campbell

"Each new day brings hope that can penetrate gloom.  The sun always breaks through."

- Tao Porchon-Lynch

"I am not putting myself above your situation, because we know where we are ... but not where we're going."

"We have thousands of opportunities every day to be grateful: for having good weather, to have slept well last night, to be able to get up, to be healthy, to have enough to eat. ... There's opportunity upon opportunity to be grateful; that's what life is."

- David Steindl-Rast